A few minutes to spare

     Morning, coffee and me.  Actually had a few this morn and thought I'd swing by.  Week is going all right.  Did bring more carrots and celery to snack on.  Haven't made the tuna.  Dragging towards the end of the day, think I need another snack in there.  Very much stream of consciousness sort of blog this morning.  Have been taking the stairs at work.  At least 2 floors every 3 hours I think. Haven't really timed it.  It sounds right.
     The body is responding very nicely, as usual.  I've always been very lucky in that regard, my body responds.  It cuts both ways.  Responds quickly and nicely when I slide, and rebounds when I need it to.  I'm trying to keep it on an even keel.  In my mid 40's, eventually I know it won't be so quick.  Even going up the stairs.  The issue is no longer my leg strength as I thought it was.  I'm just a little slower.  Hey I'm getting there.  Back to about 161, would like 140 so we'll see what happens.
     Did the pasta last night.  Had to force myself to eat salad for lunch yesterday.  Wasn't all that bad.  That topping I bought, almonds and cranberries makes it a bit more palatable.  No no dressing, haven't we discussed this already?  Must go check laundry downstairs when I'm done here.
     So it will be pasta and salad for lunch.  I'll have a hot component at the least.  I really want to go out east this weekend but am so damned broke.  Took the last $40 out of my bank account.  Let's see what happens.  It's pay week for those 2, maybe I'll get something.
     All in all a good first 2 days of the week.  Exercising, eating right, and such.  Saturday is supposed to be the best day of the weekend.  Decisions decisions eh what?  I'd have to leave early in the A.M. for this trip.  Oh what will become.  Okay I've overstayed my plan.  That is the annoying thing about the gym workout.  I have to be very tight on my schedule.  Have a good day.